Post load weight 221.5, I am ashamed to say. I had been working since with my doctor since August and was down to 209 from 228. (which is why I loaded for more than 1 day - although only seriously on the R1P1.) All I can say is this better work....that's 10.5 lbs gained in 4 days. I actually started letting my good eating habits go on Tuesday (party at work) and started major loading hcg on Thanksgiving. Sweet potatoe pie, apple pie, pancakes , stuffing, cake...I really gorged for 2 days and I felt terrible :( I'll just follow the program and see what happens.
Yesterday I shopped for all of my supplies...Tom's toothpaste, baby oil, I already use dial so that was good. I bought a food scale, apples, grapefruit, non fat creamer (not on list) cucumbers...couldn't find bread sticks or melba toast at Walmart though. I'll go to Price Chopper today. I use Base Escentuals which is mineral make-up so it not a problem and I'm glad for that!
I took my dose of hcg about 8:45am today and I welcome vlcd1!I'm ready to do this thing! I'll let you know in the am if I have a loss.
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