Weighed in at 206.5 today. What is going on here? It has got to be the cabbage...Really! I'm disappointed and starting to think this isn't going to work for me as usual with any other diet. But I'm not a quitter. To tell the truth, I've been having sugar free creamer with my 1 cup of coffee. That could be it. I need to strictly follow protocol - and cut out the cabbage!
The scale I have only measures in half lbs. I'm thinking of getting one that measures oz. they are more accurate. I'm seriously thinking of doing an apple day today. I'm very disappointed but accountable to my mistakes as well.
Overall without all the technicalities, since I've started I've lost 15 lbs. I'll focus on that and see what tomorrow brings....
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