Round 3
Saturday, December 26, 2009
vlcd 28 - up 3.3 lbs
weighed in at 198.6. Not a shock at all. I'm doing an apple day today and staying on protocol from here on end. It's important that I remain honest regarding my journey if I am to accomplish my goal of being able to help someone else. Yesterday, my plan was to not eat anything else, however I did. I had several more slices of strawberry cake, apple pie and mac and cheese. Let me tell you though, I was uncomfortable stuffed.Oh and then my husband brought me a piece of sweet potato pie. So, I gave myself yesterday but today, it's back on protocol. Let's see how I recover.
Subscribe to:
Post Comments (Atom)
It's okay Gena! And I appreciate your honesty - something that I've struggled with as well while blogging. It's hard to expose yourself to the world. You can (and will) get back on track. I know you're stubborn enough to do it!
ReplyDeleteI greatly admire that you are on Protocol during the holidays! I plan on starting again in January, after adding some more "loading days" to my pre-round week. Good luck getting back! ~Lis
ReplyDelete