weighed in at 195.3 this .morning. I didn't get to bed until around 4am and munched on macadamias. This is what happens when you stay up all night. I figured the nuts were better than eating the cookies that seemed to be at every turn.
When I woke this morning I decided not to take my doses today and indulge - not overindulge.It amazed me that as soon as I decided I was going to let myself eat, I didn't want anything as bad. I ate a chocolatey cookie upon waking that I think my sister made...I only planned on tasting it but ended up eating it. Drank tons of water all day until I was through cooking and ate mu food on a saucer. I had 2 pieces of cornbread, mac and cheese, collards, and a slice of apple pie (not all at once). Not to my surprise, anything too sweet made me feel nauseated.
It's 5:25 pm , I guess I finished eating around 5 and I'm not having anything else for the rest of the night, except water and I'll munch on cucumbers if I feel the need to eat. Only I shouldn't , I'm not the least bit hungry. I'm prepared for the gain in the morning and I have my apples ready - so that's my strategy. If I lose 3 days, that still gives me 10 days of the round to redeem myself.
I'm enjoying my holiday, although we were snowed in and my sister and her family couldn't make it over. Merry Christmas !
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