Round 3
Wednesday, December 9, 2009
vcld 11 - another loss:)
Weighed in at 203.4 at the dr.'s office. My scale said 204...exactly the reason I need to get a scale that weighs oz., for accuracy's sake. My lower back really started hurting last night and I was all stiff this morning so I went to my dr's. He was all impressed with my weight loss. I went from 41.5% body fat BMI 34 on Sept 1 to 37.2% body fat BMI 30.9 today. Waist went from 38 to 34.5. Gained 1.29 lb muscle. I didn't tell him about the hcg yet.My actual appointment was on the 15th and I wanted to break 200 before I saw him again. I'll wait until my next round to see if he'll prescribe hcg for me. Today he prescribed muscle relaxers and ibuprofen 800 mg and I'm not sure if I can take these with the hcg. I'm taking the muscle relaxer though, I'm in pain. I go back on Jan 6th which will be day 1 of R3 for me.I've gotta get a new scale!
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Way to go! :-D I feel your pain, I have back problems and had surgery on my back last October. Tip- I know for a fact that Ibuprofen will make you gain weight. It will also thin you hair. I still take my muscle relaxers. The pain pills will also make you constipated. I have been dealing with this for years so I know. I really hope and pray you feel better.
ReplyDeleteGreat numbers!! You should be proud - I'm proud for you!
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