11/25/2009
My name is Gena and I've just received my hcg and I'm excited. I've chosen to start my journey on Thanksgiving Day, so I can eat without guilt on Thanksgiving and the day after. I'm 213, 42yrs old and I hope this works for me. I'm new to blogging but I will track my progress and maybe inspire someone as others have inspired me.
I did a high protein day which consisted of whey protein drink from walmart for breakfast and lunch - 52g combined very filling an apple atkins shake a couple of bites of steak and collards - for added protein ended the night with the jar of peanut butter and a spoon. I thought for sure the peanut butter did me in and dreaded my weigh in...only to be pleasantly surprised...shocked! I did another high protein day with drinks and a shake today at work but ate dinner when I came home just to be safe. Thanks Ladies! Happy Losing!
Woo hoooo!!!! Congrats and WAY TO GOOOOO!!!
ReplyDeleteGet out of town! -3!!!! Fantastic- whatever you did yesterday, was magic!
ReplyDeleteWOW! Great loss!!
ReplyDeleteI did a high protein day which consisted of
ReplyDeletewhey protein drink from walmart for breakfast and lunch - 52g combined very filling
an apple
atkins shake
a couple of bites of steak and collards - for added protein
ended the night with the jar of peanut butter and a spoon. I thought for sure the peanut butter did me in and dreaded my weigh in...only to be pleasantly surprised...shocked!
I did another high protein day with drinks and a shake today at work but ate dinner when I came home just to be safe.
Thanks Ladies! Happy Losing!