weighed in at 191.2 this am. Yea!!! getting closer. I had my smooth move the day before yesterday and I've been having chocolate jay robb shakes for dinner all week. Last night I had my shake and an apple and a cup of cocoa before bed. Oh and I had a couple of mac nuts while trying to get the blender to work. Lunch was my chicken breast and cucumbers. All in all, a good day. I'm starting to feel better now. Thank you guys!
Happy losing!
-2.6lbs!! Fantastic! Its working- Glad you're feeling better, Gena- hugs to you.
ReplyDeletegreat work , i was wondering did you do phase 4 or just 3 weeks of phase3 and the 4th week back to phase 2?
ReplyDeleteGena - where are you girl?? Hope you are doing well! I just wanted to check in with you.
ReplyDeleteTake care,
Christy
Hey, Miss Thing! Where are you? I miss hearing from you!! Please check in and let us know how you are doing....
ReplyDeleteHi Gena- I just wanted to let you know that I nominated you for a Versatile Blogger award on my blog!
ReplyDelete