weighed in at 194.8 this am.
I've been really busy and bummed because I've gained all that weight during load. I guess I won't feel better until I reach 190. Then the "real" loss begins.
I've been sticking strictly to protocol. Chicken , cucumbers and tomato soup. Except for Sunday I made hot cocoa from Cocoa powder and the tomato soup wasn't my norm...it was seasoned, so I'm staying away from both. I'm doing a jay robb shake tonight for dinner.
Thank you all for your encouraging words! I really appreciate them and you! :)
Keep on keeping on, Gena- Those extra lbs should help with the hunger you would otherwise be feeling this week. Its ALL gonna come off PLUS lots more!!
ReplyDeleteThanks Diva. I know what you are saying is true, however, it still sucks! I will just keep on, keeping on.
ReplyDelete