Round 3

Monday, February 1, 2010

p3d13 - up 1

weighed in at 191.8. I know it was the Mug cake. The mug cake was soooooo good. Had several helpings of collard greens and steak yesterday, an apple and 2 protein shakes. Then it was mug cake for desert. I see I can eat that everyday.

Doing high protein today. Atkins shakes during the day Breakfast, and lunch, and maybe I'll eat my steak for dinner or go with shake and apple and cheese.

Happy losing!


  1. OK- you got me again! Mug cake sound yummy, how do you make it?

    Your protein day should get rid of the extra weight, and you'll be back on track in no time!

  2. Thanks Diva! I'll post it to your blog. It's yummy but dangerous (for me)


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