Monday, January 25, 2010
p3d6 - down 1
weighed in at 192. this am. Results not good. It's either because I didn't get up until around 11am and therefore didn't have a full day of fasting or it's the pork steak i used. I'm still 2.4 lbs over so today I'm trying the apple & cheese day which I hear people have had success with. I'll keep you posted.